Fabulous blog post!
Dear mentally healthy people,
I would like to invite you, if you are interested, to partake in a little exercise. I am going to list a few things that I would like you to think about, really think about, the last time any of the following things happened to you:
- You got irritable;
- You absent mindedly forgot to do something;
- You had a sleepless night;
- You couldn’t bring yourself to get out of bed;
- You felt people staring at you;
- You lost your job, or didn’t make the cut in a job interview;
- You cried uncontrollably and inconsolably;
- You were really, really down about something;
- You were super nervous and anxious;
- You felt isolated and misunderstood;
- You didn’t feel like seeing other people;
- You didn’t want to be here any more;
- You felt like a burden on your loved ones;
- You were so tired you felt like your body was…
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