An open letter to the mentally healthy

Fabulous blog post!

bipolartohappiness

Dear mentally healthy people,

I would like to invite you, if you are interested, to partake in a little exercise. I am going to list a few things that I would like you to think about, really think about, the last time any of the following things happened to you:

1. You got irritable;
2. You absent mindedly forgot to do something;
3. You had a sleepless night;
4. You couldn’t bring yourself to get out of bed;
5. You felt people staring at you;
6. You lost your job, or didn’t make the cut in a job interview;
7. You cried uncontrollably and inconsolably;
8. You were really, really down about something;
9. You were super nervous and anxious;
10. You felt isolated and misunderstood;
11. You didn’t feel like seeing other people;
12. You didn’t want to be here any more;
13.  You felt like a burden on your loved ones;
14. You were so tired you felt like your body was…

View original post 356 more words